If you’re looking to sculpt, tone and strengthen your body, these classes are for you! Work out in a friendly small class environment with all the support you need to work within your capabilities and achieve great results.

We take a considered and measured approach to your strength and fitness progression with classes carefully programmed to ensure you see results over time. These classes incorporate dumbbells, medicine balls, kettlebells, barbells and your own body weight to help you improve strength, power and generate hypertrophy or muscle sculpting. All exercises can be modified or scaled to suit individual fitness capabilities.

Personalised strength and conditioning programs can be written for your individual goals or needs and can be completed inside this class environment. Book in for your assessment and initial program set up.

Class FAQ’s

What should I expect?

  • A maximum of 7–10 people per class

  • A welcoming environment

  • A diversity of exercises

  • Exercises modified/scaled to suit your abilities
  • Complete supervision

What should I bring to class?

  • Positivity and a good attitude
  • Water bottle
  • Towel
  • Wear comfortable exercise gear

What are the costs?

  • One-on-one (1:1) introductory session for ALL beginners: $85 (45 mins)
  • 5 pack $150

  • 10 pack $250

  • 20 pack $470

  • 30 pack $600

  • Weekly memberships

    • 3/wk membership $47.50 per week
    • 5 classes per week membership at $65
  • CFK members receive 25% off all class packs.

Terms and conditions apply.

Make your booking today

BOOK NOW

Free trial class on your first visit!

Note: If you are new to reformer pilates, you need to book your intro first

Book Now

Take 3 Months to complete your 10 pack.

Take 6 months to complete your 20 and 30 packs.

All packs are activated when you attend your first class and will expire after 3-6 months.

Try Out Different Classes

Packs and class quotas for weekly memberships can be used across all group classes we offer and are not limited to Reformer Pilates.

Enjoy a 1:1 Introductory Session

New to Reformer Pilates? No problem, simply book a 1:1 introductory session and one of our experienced trainers will show you the ropes before you join a class. Note: the introductory session is a must for first timers.

Book your first session